STRENGTH
every 2′ for 10′
5 front squat 65/70%
WOD
21-15-9-9-15-21
a.swing 24/16kg
box jump
WOD 20/02/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
5 front squat 65/70%
WOD
21-15-9-9-15-21
a.swing 24/16kg
box jump