STRENGTH
emom 5′
5 squat snatch (tng) – 60% rm
METCON
100 burpees for time
(every minute complete 6 ttb)
WOD 20/08/14
Pubblicato in WOD
STRENGTH
emom 5′
5 squat snatch (tng) – 60% rm
METCON
100 burpees for time
(every minute complete 6 ttb)