STRENGTH
every 2′ for 10′
3 back squat 75/80%
WOD
amrap 12′
15 wallball
30 double unders
200 mt run
WOD 21/05/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
3 back squat 75/80%
WOD
amrap 12′
15 wallball
30 double unders
200 mt run