METCON
5 rnds
amrap 5′
400 mt run
30 du/60 u
max power snatch
REST 1′
SCORE: total p.snatch
(50-35) (40-25) (30-15)
WOD 22/05/14
Pubblicato in WOD
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METCON
5 rnds
amrap 5′
400 mt run
30 du/60 u
max power snatch
REST 1′
SCORE: total p.snatch
(50-35) (40-25) (30-15)
