AMRAP 4′
row for cal
1’30” REST
AMRAP 4′
8 box jump
12 oh lunges 20/10kg
1’30” REST
AMRAP 4′
25 double under
10 burpees
WOD 24/03/16
Pubblicato in WOD
GET IN TOUCH 
AMRAP 4′
row for cal
1’30” REST
AMRAP 4′
8 box jump
12 oh lunges 20/10kg
1’30” REST
AMRAP 4′
25 double under
10 burpees
