STRENGTH
emom 12′
2 front squat
WOD
4 x 2’on/2’off
10 a.swing
10 front rack lunges
10 burpees
WOD 25/09/2017
Pubblicato in WOD
STRENGTH
emom 12′
2 front squat
WOD
4 x 2’on/2’off
10 a.swing
10 front rack lunges
10 burpees