STRENGTH
every 2′ for 10′
2 front squat
WOD
for time:
100 a.swing 24/16kg
75 burpees
50 cal row
25 hspu
WOD 28/03/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 10′
2 front squat
WOD
for time:
100 a.swing 24/16kg
75 burpees
50 cal row
25 hspu
