STRENGTH
every 2′ for 12′
3 push press
WOD
amrap 11′
3,6,9,12,15,18,21….
alt. lunges with db overhead 22,5/15kg
ttb
WOD 29/05/2018
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 12′
3 push press
WOD
amrap 11′
3,6,9,12,15,18,21….
alt. lunges with db overhead 22,5/15kg
ttb
