STRENGTH
EVERY 3′ FOR 12′
3 back squat 85%1RM
WOD
4 rnds
35 double unders
25 wallball
15 burpees
1’REST
WOD 30/05/2017
Pubblicato in WOD
STRENGTH
EVERY 3′ FOR 12′
3 back squat 85%1RM
WOD
4 rnds
35 double unders
25 wallball
15 burpees
1’REST