STRENGTH
emom 12′
7 ttb + 20 du
METCON
emom for as long as possible
3 p.clean
3 front squat
3 jerk
(50/30-40/20)
WOD 30/10/14
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
emom 12′
7 ttb + 20 du
METCON
emom for as long as possible
3 p.clean
3 front squat
3 jerk
(50/30-40/20)
