STRENGTH
hang squat clean
5-3-2-1-1-1-1RM
WOD
3 rnds
21 a.swing
15 pullup
9 hang power clean 60/40kg
WOD 27/12/2016
Pubblicato in WOD
STRENGTH
hang squat clean
5-3-2-1-1-1-1RM
WOD
3 rnds
21 a.swing
15 pullup
9 hang power clean 60/40kg