STRENGTH
CLEAN COMPLEX
clean deadlift + hang power clean + squat clean
METCON
5 rnds
6 ohs
12 ring dips
200 mt run
WOD 04/06/15
Pubblicato in WOD
STRENGTH
CLEAN COMPLEX
clean deadlift + hang power clean + squat clean
METCON
5 rnds
6 ohs
12 ring dips
200 mt run