STRENGTH
in 12′ find 1RM push press
WOD
21-18-15-12-9 box jump
15-12-9-6-3 hang squat clean 60/45kg
WOD 04/07/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
in 12′ find 1RM push press
WOD
21-18-15-12-9 box jump
15-12-9-6-3 hang squat clean 60/45kg
