STRENGTH
every 2′ for 10′
3 overhead squat
WOD
21-15-9
cal row
a.swing 32/20kg
overhead squat 43/30kg
WOD 04/09/2017
Pubblicato in WOD
STRENGTH
every 2′ for 10′
3 overhead squat
WOD
21-15-9
cal row
a.swing 32/20kg
overhead squat 43/30kg