STRENGTH
every 2′ for 10′
4 front squat 70/75%
WOD
amrap 12′
12 kb.snatch
12 ttb
12 box jump over
WOD 06/03/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
4 front squat 70/75%
WOD
amrap 12′
12 kb.snatch
12 ttb
12 box jump over