STRENGTH
Emom 12′
Odd:3 muscle up
Even:10 hspu
STRENGTH
Amrap 10′
10 pullup
10 calorie row
10 burpee over row
WOD 06/10/15
Pubblicato in WOD
STRENGTH
Emom 12′
Odd:3 muscle up
Even:10 hspu
STRENGTH
Amrap 10′
10 pullup
10 calorie row
10 burpee over row