WOD
4 rnds
8 kb.snatch dx 24/16kg
10 goblet squat
8 kb.snatch sx
20 russian swing
12 kb.lateral burpees
35 double unders
WOD 06/10/2017
Pubblicato in WOD
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WOD
4 rnds
8 kb.snatch dx 24/16kg
10 goblet squat
8 kb.snatch sx
20 russian swing
12 kb.lateral burpees
35 double unders
