STRENGTH
every 3′ for 12′
6 push press 76%
WOD
7 rnds
7 shoulder to overhead
7 pullup
7 burpees
WOD 07(08/2017
Pubblicato in WOD
STRENGTH
every 3′ for 12′
6 push press 76%
WOD
7 rnds
7 shoulder to overhead
7 pullup
7 burpees