3 ROUNDS
6 deadlift 80/40
30″ rest
max reps ring dips
60″ rest
WOD
5 rounds
6 deadlift 80/40
12 push up
18 a.swing 20/12
WOD 08/08/13
Pubblicato in WOD
3 ROUNDS
6 deadlift 80/40
30″ rest
max reps ring dips
60″ rest
WOD
5 rounds
6 deadlift 80/40
12 push up
18 a.swing 20/12