STRENGTH
every 2′ for 12′
3 push press 75%
WOD
40-30-20-10-5 a.swing
15-12-9-6-3 push jerk
WOD 09/02/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 12′
3 push press 75%
WOD
40-30-20-10-5 a.swing
15-12-9-6-3 push jerk
