ENDURANCE TEST
1000 mt row
WOD
for time:
20 burpee box jump over
20 a.swing
15 burpee box jump over
30 a.swing
10 burpee box jump over
40 a.swing
WOD 10/11/2016
Pubblicato in WOD
ENDURANCE TEST
1000 mt row
WOD
for time:
20 burpee box jump over
20 a.swing
15 burpee box jump over
30 a.swing
10 burpee box jump over
40 a.swing