STRENGTH
12′ find 1RM thrusters (from floor)
WOD
amrap 10′
20 box jump
15 dealift 70/45kg
10 hang power clean 70/45kg
WOD 11/05/2017
Pubblicato in WOD
STRENGTH
12′ find 1RM thrusters (from floor)
WOD
amrap 10′
20 box jump
15 dealift 70/45kg
10 hang power clean 70/45kg