METCON
5rft
9 deadlift
6 hang power snatch
3 overhead squat
EVERY RNDS 5 BURPEES
cash out
50 double unders
WOD 11/11/15
Pubblicato in WOD
METCON
5rft
9 deadlift
6 hang power snatch
3 overhead squat
EVERY RNDS 5 BURPEES
cash out
50 double unders