STRENGTH
power clean e push jerk
5-3-2-1-1-1RM
WOD
team x2 “I GO YOU GO”
5 rnds
12 deadlift
9 hang power clean
6 shoulder to overhead
WOD 12/01/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
power clean e push jerk
5-3-2-1-1-1RM
WOD
team x2 “I GO YOU GO”
5 rnds
12 deadlift
9 hang power clean
6 shoulder to overhead
