STRENGTH
every 2′ for 10′
3 back squat 75/80%
WOD
team x2
2 rnds
30 hspu
40 a.swing
50 burpees jump to plate
WOD 13/03/2018
Pubblicato in WOD
STRENGTH
every 2′ for 10′
3 back squat 75/80%
WOD
team x2
2 rnds
30 hspu
40 a.swing
50 burpees jump to plate