BB.COMPLEX
squat clean+stoh+b.squat+stoh behind the neck. 6×1
3 ROUNDS
10 sdhp 40/30
15 pullups
20 f.squat 40/30
25 push ups
WOD 13/01/14
Pubblicato in WOD
BB.COMPLEX
squat clean+stoh+b.squat+stoh behind the neck. 6×1
3 ROUNDS
10 sdhp 40/30
15 pullups
20 f.squat 40/30
25 push ups