STRENGTH
every 90″ for 12′
2 front squat 80%
WOD
amrap 14′
7 bar muscle up
50 wallball
100 double unders
WOD 13/02/2017
Pubblicato in WOD
STRENGTH
every 90″ for 12′
2 front squat 80%
WOD
amrap 14′
7 bar muscle up
50 wallball
100 double unders