STRENGTH
every 90″ for 12′
2 push press 80%
WOD
5 rnds
10 a.swing 32/20kg
10 cal row
10 ring dip
WOD 14/02/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 90″ for 12′
2 push press 80%
WOD
5 rnds
10 a.swing 32/20kg
10 cal row
10 ring dip
