STRENGTH
every 90″ for 7’30”
1 push jerk
WOD
every 4′ for 16′
20/16 cla row
15 thrusters (unbroken)
10 strict hspu
WOD 14/05/2018
Pubblicato in WOD
STRENGTH
every 90″ for 7’30”
1 push jerk
WOD
every 4′ for 16′
20/16 cla row
15 thrusters (unbroken)
10 strict hspu