STRENGTH
emom 12′
2 power clean (tng)
(increase weight every 3′)
WOD
15-12-9-12-15
hang power clean 60/40kg
box jump
pullup
WOD 15/12/2016
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
emom 12′
2 power clean (tng)
(increase weight every 3′)
WOD
15-12-9-12-15
hang power clean 60/40kg
box jump
pullup
