STRENGTH GYMNASTIC
emom 12′
1° 15-20 h.r pushup
2° 10/15 toes to bar
3° 40/60 double under
WOD
3 rnds
24 box jump over
18 pullup
12 hspu
WOD 16/06/16
Pubblicato in WOD
STRENGTH GYMNASTIC
emom 12′
1° 15-20 h.r pushup
2° 10/15 toes to bar
3° 40/60 double under
WOD
3 rnds
24 box jump over
18 pullup
12 hspu