METCON
amrap 12′
5 power clean e jerk
7 deficit hspu
15 wallball
3’REST
amrap 5′
10 burpee box jump
10 c2b pullup
WOD 17/09/15
Pubblicato in WOD
METCON
amrap 12′
5 power clean e jerk
7 deficit hspu
15 wallball
3’REST
amrap 5′
10 burpee box jump
10 c2b pullup