STRENGTH
1 power clean + 1 hang squat clean
METCON
21-15-9
pullup
burpees
1’REST
15-12-9
wallball
hspu
WOD 18/12/15
Pubblicato in WOD
STRENGTH
1 power clean + 1 hang squat clean
METCON
21-15-9
pullup
burpees
1’REST
15-12-9
wallball
hspu