STRENGTH
squat clean 3-3-3-3-3
METCON
5 rnds (2’on – 1’off)
12 cals row
6 burpees
3 squat clean
ME ttb
WOD 19/06/15
Pubblicato in WOD
STRENGTH
squat clean 3-3-3-3-3
METCON
5 rnds (2’on – 1’off)
12 cals row
6 burpees
3 squat clean
ME ttb