STRENGTH
shoulder press 3-3-3-3-3
METCON
“push up annie”
50-40-30-20-10
double unders
push up
(EVERY 2′ SLAMBALL)
WOD 22/06/15
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
shoulder press 3-3-3-3-3
METCON
“push up annie”
50-40-30-20-10
double unders
push up
(EVERY 2′ SLAMBALL)
