STRENGTH
back squat
3-3-3-3
FOR TIME:
40-25-10
burpees with sandbag
kb.swing
sit ups
wallball
WOD 23/06/15
Pubblicato in WOD
STRENGTH
back squat
3-3-3-3
FOR TIME:
40-25-10
burpees with sandbag
kb.swing
sit ups
wallball