STRENGTH
shoulder press
3-3-3-3-3-3
WOD
for time:
21-15-9
overhead squat 45/30kg
ring dip
burpees
WOD 21/11/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
shoulder press
3-3-3-3-3-3
WOD
for time:
21-15-9
overhead squat 45/30kg
ring dip
burpees
