STRENGTH
3rnds -not for time-
40/60 double unders
10/15 toes to bar strict
10 mt handstand walk
WOD
amrap 20′
400 mt run
max rep pullup
SCORE: rep pullup
WOD 21/04/16
Pubblicato in WOD
STRENGTH
3rnds -not for time-
40/60 double unders
10/15 toes to bar strict
10 mt handstand walk
WOD
amrap 20′
400 mt run
max rep pullup
SCORE: rep pullup