METCON
4rnds
4 lunges with bag
7 db squat clean
4 lunges with bag
7 db front squat
4 lunges with bag
7 db push press
4 lunges with bag
7 db push jerk
WOD 23/05/15
Pubblicato in WOD
METCON
4rnds
4 lunges with bag
7 db squat clean
4 lunges with bag
7 db front squat
4 lunges with bag
7 db push press
4 lunges with bag
7 db push jerk