STRENGTH
every 90″ for 15 min
1 front squat (with 3″pause) + 1 front squat
WOD
amrap 12′
20 wallball
12 kte/ktc
WOD 23/06/16
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 90″ for 15 min
1 front squat (with 3″pause) + 1 front squat
WOD
amrap 12′
20 wallball
12 kte/ktc
