WOD
for time:
55 bar facing burpees
34 overhead squat 45/30kg
21 strict ring dip
5′ rest
in 6′: 1RM hang snatch
WOD 23/11/2016
Pubblicato in WOD
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WOD
for time:
55 bar facing burpees
34 overhead squat 45/30kg
21 strict ring dip
5′ rest
in 6′: 1RM hang snatch
