STRENGTH
emom 5′
deadlift 3-3-3-3-3 (don’t drop from top)
METCON
3 rnds
15 deadlift
15 db shoulder press
WOD 24/02/14
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
emom 5′
deadlift 3-3-3-3-3 (don’t drop from top)
METCON
3 rnds
15 deadlift
15 db shoulder press
