STRENGTH
back squat
5-4-3-2-2
METCON
amrap 15′
15 wallball
10 burpee box jump over
5 power clean
WOD 24/09/15
Pubblicato in WOD
STRENGTH
back squat
5-4-3-2-2
METCON
amrap 15′
15 wallball
10 burpee box jump over
5 power clean