METCON
for time:
75 wallball
30 pullups
15 ring dips
50 wallball
20 pullups
10 ring dips
25 wallball
10 pullups
5 ring dips
TIME CAP 23′
WOD 25/03/14
Pubblicato in WOD
METCON
for time:
75 wallball
30 pullups
15 ring dips
50 wallball
20 pullups
10 ring dips
25 wallball
10 pullups
5 ring dips
TIME CAP 23′