METCON
amrap 15′
15 sdlhp 40/25kg
15 push up
400 mt run
CASH OUT:
tabata
20″ hollow hold
10″rest
20″ v-ups
WOD 25/06/14
Pubblicato in WOD
GET IN TOUCH 
METCON
amrap 15′
15 sdlhp 40/25kg
15 push up
400 mt run
CASH OUT:
tabata
20″ hollow hold
10″rest
20″ v-ups
