WOD
amrap 7′
15 a.swing
15 burpees
15 shoulder to overhead
3’REST
amrap 7′
15 box jump
15 power snatch
15 cal row
WOD 25/11/2016
Pubblicato in WOD
WOD
amrap 7′
15 a.swing
15 burpees
15 shoulder to overhead
3’REST
amrap 7′
15 box jump
15 power snatch
15 cal row