STRENGTH
every 2′ for 12′
4 deadlift 70%
WOD
amrap 10′
30 du / 60 su
10 front rack lunges 60/40kg
(every 2′ 1 wall walk)
WOD 26/01/2017
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
every 2′ for 12′
4 deadlift 70%
WOD
amrap 10′
30 du / 60 su
10 front rack lunges 60/40kg
(every 2′ 1 wall walk)
