STRENGTH
front squat
3-2-2-1-1
METCON
cash in: 50 du
3 rnds
10 deadlift
15 pullup
30 sit ups
cash out: 50 du
WOD 26/10/15
Pubblicato in WOD
GET IN TOUCH 
STRENGTH
front squat
3-2-2-1-1
METCON
cash in: 50 du
3 rnds
10 deadlift
15 pullup
30 sit ups
cash out: 50 du
