EMOM
shoulder press 8×2-70%
5 ROUNDS
15 goblet squat 24/16
20 box jump
25 sit up
TIME CAP 18′
WOD 27/11/13
Pubblicato in WOD
EMOM
shoulder press 8×2-70%
5 ROUNDS
15 goblet squat 24/16
20 box jump
25 sit up
TIME CAP 18′