EMOM
hang power snatch 6×2 (high hang)
FOR TIME:
30-20-10
hang power clean 40/20
overhead lunge 20/10
WOD 28/11/13
Pubblicato in WOD
EMOM
hang power snatch 6×2 (high hang)
FOR TIME:
30-20-10
hang power clean 40/20
overhead lunge 20/10